Contact Linda Morley BWY (dip) FCT DCT Telephone: 01872 863993 Email: linda@lindayoga.co.uk Scroll down for different headings. Welcome What is Yoga?? Weekly classes - timetable India Holidays - North India April and Kerala Oct 2010 Courses - Yoga in Depth syllabus Pictures CONTACT ME FOR INFOMATION |
Linda Morley Linda calls her style of yoga, LindaYoga, being an eclectic mix from the many traditions in which she has trained and studied over the course of 30 years. She firmly believes everyone has potential and so yoga is for all. This style is reflected in her many classes. LATEST INFORMATION: North india holiday now fully booked April.* * * * Bookings now being taken for Best of Kerala 21st Oct - 1st November. Best of Beaches, Backwaters and Mountains. Scroll down page for more info......... * * * * DAY OF YOGA ..Wadebridge - 7th March... Scroll down for details. ..... |
Welcome
Welcome to the LindaYoga website. On this website you will find information on Linda’s various classes, teacher training courses, foundation courses, special yoga days and yoga holidays India, and a collection of photos.
You can see the up-to-date timetable of weekly yoga classes which you can easily print out if required.
Linda is a British Wheel of Yoga qualified teacher trainer, and has experience in many specialised areas including mental health, cardiac re-habilitation and yoga for children.
So what is yoga? What does it mean?
There are many definitions of the meaning of Yoga. Originating 2 – 3000 years ago from the Indian continent, it was one of the six fundamental systems of thought, collectively know as Dharsana. Dharsana means insight, point of view or a new way of understanding. Another meaning might be to attain what was previously unattainable. So simply, it brings about a change (for the better) in ourselves and this is not limited to the physical body but a change in the way of thinking (point of view). Yoga aims to bring attention to ourselves on all levels and each change brings more peace, harmony and happiness into our lives.
There are many paths – meditation – devotion – study of philosophical texts and self-study, action or attention to the physical body and each path leads us step by step to a change for the better, no matter how small. In the Western culture, Yoga is more commonly thought of as the yoga of action, so our classes are mainly aimed at improving the physical body, but there is a bringing together of the mind, breath and body – producing a mental/emotional calmness as a result of the physical practice, which also includes awareness and control of the breathing.
Teaching:
Linda runs regular weekly classes, (see timetable below) , Foundation Courses for those who wish to progress in their studies and personal practice and also Teacher Training. See below for details:
Weekly Classes - click on the timetable and scroll down or download or print - you can make it bigger/smaller by changing the bar at the top where you see %
Timetable - weekly classes Jan - June 2010
workshops:
Yoga for stress .. a day of yoga to teach you how to manage the stresses in your life.
Saturday 12 June 2010
Yoga day for stress
Rushall Village Hall, Pewsey Road, Rushall SN9 6EN Wiltshire
Tutor: Linda Morley
Details/booking form see: www.yogasouthwest.org.uk – Events:Wiltshire:
The day will be based on yoga principles, philosophy and techniques to help you recognise and manage stress. It will also show you how to apply these techniques in your daily life and yoga practice.
Sequences: flowing yoga
Sutras of Patanjali: Integrating the sutras in your teaching or personal practice
Hatha Yoga Pradipika - an overview and integrating the teachings and practices into your teaching or personal practice
Contact me for information:
NEW EVENT: *************************
Linda Morley, Qualified BWY Yoga Teacher and Teacher Trainer
INVITES YOU TO A DAY OF YOGA
PRACTICAL AND PHILOSOPHICAL ASPECTS OF YOGA – Sunday 7th March 2010 -
The Old Goods Shed, Southern Way, Wadebridge PL27 7BX
09.45 – 16.30 - £20.00
The day will include: Balancing Asana and Breathing Practices, Yoga Mantra, Relaxation, Meditation: all interwoven with music, philosophical readings and poetry
The day will be suitable for everyone who has some yoga experience but may be especially of interest to foundation course students or student teachers and teachers
Please book before the day. Numbers limited.
To BooK: Call or e-mail for a booking form. 01872 683993 linda@lindayoga.co.uk
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Courses: contact me for application details.
Teacher Training : The current teacher training course commenced in Sept. 2008 - ends May 2011 - next course starting Spring 2010.
Foundation Course: contact me for details.
Students at the end of the course - August 2009
After the foundation course for those who do not plan to go on to train to become a yoga teacher: Yoga in Depth - see below for syllabus. Next course - Spring 2010
Yoga Holidays
India for Beginners...................
Take a guided tour of bustling Delhi
Overnight train to the mountains
Morning Yoga facing the hight peaks of the himalays
Evening yoga and meditation as the sun goes down after an amazing day of trekking
Shopping in colourful bazaars
Witnessing the Tibetan cutlure at the home of the Dalai Lama
Seeing the Taj Mahal in all its spendour with your very own eyes
And so, so much more .......................April 2010
Fully booked......... Watch this space for the next north india holiday
...or how about this .....
Yoga at sunrise on the beach with the cooling breeze and gently swaying palms ....
Kerala 21st Oct - 1st Nov. 2010 NEW ITINERARY OUT NOW - BOOKINGS NOW BEING TAKEN - HURRY TO TAKE ADVANTAGE OF CHEAPER FLIGHTS IF YOU BOOK EARLY.!!
scroll down on arrow to see full page....or you can print...
If you have longed to see India but are apprehensive about going it along, then join me and other like-minded people for fuly escorted holidays with Linda that won't cost you the earth.
Glimpses of our south india trip Jan 2009 - 
Our next trip is to North India 8th - 18th April. (now fully booked) watch this space for the next North India holiday.................
Warming up for trekking with Sian or trekking guide. Village children joining in!!
More glimpses of South India - Jan 2008
Himalaya trekking and yoga - 8th - 18th April 2010 Easter school holidays
Gallery: You all know the picture below. It sparkles in the sunlight.
First glimpses of the himalayas - some photos from our trip Oct. 2009
Taking a rest after cooling our feet in a mountain stream
All holidays are adaptable and excursions can always be arranged if you want to take time out from trekking. If you do not want to join in the early morning and evening classes that is fine. There is always something interesting to do -maybe you would prefer to rest or have a cup of tea or a beer in the local cafe or even go to the internet cafe when we are in town and of course there is lots of shopping.
A blessing from a Priest in a very old village temple.
children at the local school we visited.
Sitting by the camp fire.
It was cold at night camping out in the mountains.
TEMPORARY WEBSITE
This website is currently under re-consruction. The information on this page IS up to date but the format is temporary.